Well hello again! After taking a tiny sabbatical, I'm back to the land of blogging. Nothing interesting kept me away, just plain old business and laziness. I've been doing my daily workouts, eating pretty well (considering the bountiful supply of trash that surrounds me daily) and up until yesterday feeling pretty darn good. Yesterday morning however, it felt like the devil took a seat on my head, shoved a fire hose up my nose and turned it on full blast. Now it's like mass exodus with all of the stuff running out of my head...even my eyes are watering.
I decided to take the morning off today from working out and switch my day off this week (it's normally Friday). However I did welcome back my old friend Mr. Scale to see what his opinion is of my progress since the last time we saw each other. (Now the scale is only sharing an opinion of my health. If I was five feet tall and weighed 200 pounds, I'd have a different take. At this point in my journey with all of the strength training and with my current eating habits I know that I'm on the right path and I just need to keep moving forward, even if the scale doesn't agree every week.)
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| Notice the freshly painted toes, finally! |
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Other than the massive head cold and Rudolf nose I'm sporting, I'm feeling pretty good about things. I've lost a pound (half my goal during the festive season) and I've been keeping up with my workouts and good eating habits. Bring on Christmas and New Year's!!
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