Motivation, what motivation?

Today was by far one of the hardest days I've had at the gym.  It took everything I had to crawl from my cozy sheets at 4:45am this morning and drag my tired tushy to the Y.  It seemed like everything that could go wrong with my workout, did go wrong.  I left my iPod at another location, I had no desire to get on the elliptical, and every single person at the gym grated on my last nerve.  Normally I can crank the volume, get a good rhythm going and crush some serious calories, but today I had to muster up enough energy just to go for a slow walk on the treadmill and do some basic ab exercises.  Definitely not my best workout, but I guess it's better than no workout at all.  Let's hope "Leg Day Wednesday" proves to be a little (no, a lot) more inspiring!