I should have taken a picture of my dinner, but I scarfed it down so quickly, I completely forgot to take the picture! My fantastic hubby made dinner (see recipe below) again tonight and it was tasty! It was also the highlight of my day. Other than the usual job craziness, it was a pretty quiet Tuesday. Got up at 4:50am to work out, worked all day, ran some errands after work, then came home to a scrumptious meal. Here is what I munched on today:
7:00am
Breakfast smoothie (same as yesterday)
10:15am
1/2 large apple and small handful of raw, unsalted walnuts
12:30pm
1 1/2 cups of lentil stew (recipe from the Eat Clean Diet Cookbook - one of my faves!)
3:30pm
20 carrots and 2.5 oz tuna with spicy mustard
7:30pm
Chicken Portabella with spinach and 1 cup broccoli (to make the chicken, spray a baking pan with non-stick cooking spray then put down a thick layer of fresh spinach. Put 4 stemmed portabella mushrooms on top of the spinach, lay a 4 oz. chicken breast or thigh on top of each mushroom then top each chicken breast with minced fresh rosemary, thyme, and 1/2 cup of crushed tomatoes. Bake at 350 degrees for 45 minutes...viola dinner is served.)
Who says that eating healthy has to be boring!! If you don't like what I'm eating, find healthy options that you do like...not liking certain foods is not an excuse to eat like crap. We're being honest here, so be honest with yourself. What have you been doing to Choose Your Health Today? I would love some comments from you on what you've done differently to improve your health!!
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